Swedish Massage

The classic therapeutic massage known for gentle transitions and flowing strokes that relax, revitalizes and renews your body.  Improves muscle tone, stimulates circulation, relieves tension and aids in the removal of toxins from the body.

Deep Tissue 

Ideal for the massage addict who likes deeper pressure, as well for the active person.  Deep tissue is designed to reach the deeper portions of the muscles, specifically the individual muscle fibers. Using deep muscle compression and friction along the grain of the muscle, its purpose is to unstuck the fibers of the muscles and release both toxins and deeply help patterns of tension.

Trigger Point Therapy

Releasing or softening a muscle knot to reduce or eliminate the knot pain and associated pain. This release happens by applying various levels of pressure to muscle knots, and then stretching the affected areas through a complete range of motion.
TPT, can also help with Thoracic Outlet, Migraines, Headaches and Frozen Shoulder. 
 

Positional Release Technique 

PRT is a specialized technique that treats the muscle spasm and chronic pain in the ligaments, tendons, and joints through precise manipulation to achieve release and the most optimal level of comfort possible. 

Pregnancy Massage

With the expecting mother lying in a reclining position, a full-body massage is administered.  To work the back and hips, you will turn from side to side.  Benefits include stress reduction, relief from cramps and spasms, swelling reduction, as well as relief to weight-bearing joints.